testimonials
Sandra London
I found Patricia's business card when I was having a clear out one afternoon. I'd tried a range of different therapies since the loss of my Mum and the ending of several relationships. None of the therapies shifted me. To be honest I found myself out-witting counsellors and walking away disgruntled.
Patricia was very different. She 'tuned into' me during our first phone call and when we met I instantly relaxed without even realising it. Patricia is especially skilful in what she does. She offered me a range of ways to see a situation and left me to figure everything out for myself with her support and gentle encouragement. She was able to support what she was saying and how I described I was feeling with compelling and galvanising examples.
The difference with Patricia is that I have felt a change in me, in my relationships and the way I deal with things. Life still takes work, but it does feel easier. I recommend everyone to have a clear out. You never know, you could end up finding an expert who will make you feel far more harmony with life.
James, Brighton
"I went into the sessions with no expectations as every other treatment ive undertaken so far hasnt given me any form of positive results. Im delighted to be able to say that the hypnotherapy has benefitted me far beyond what I could of hoped for. I feel a new ray of positivity is shining through my life and I can finally be the person that ive wished I could be over the past 5 years through my illness."
Liza, Brighton
"In just a few sessions Pat helped me move through emotional blocks and negative feelings that I had been having about aspects of my life for some time and I was soon able to gain a much greater sense of control, confidence and optimism. Pat took the hypnotherapy at my own pace and I felt safe and comfortable with the process at all times. I have particularly valued the very practical and effective tools and techniques which Pat has given to me in order to deal with problems (including helpful downloads based on our sessions to listen to at home) and I continue to use these tools in my daily life. In short I would not hesitate to recommend Pat"
Tim, London
"Cognitive hypnotherapy has, for the first time, allowed me to confront some long held issues to do with my work and self worth. I am now able to deal with these in a considered way, using a variety of constructive and supportive techniques. I use these support techniques often, applying them to many facets of my life. Cognitive hypnotherapy has been hugely beneficial."
Anna, London
"The treatment was excellent. It felt very relaxed and safe and was tailored to me personally. The time spent on finding out about me and what triggered certain behaviours was very enlightening and Pat used this in the hypnotherapy treatment so that sub consciously this was working on things that really meant something to me. I would recommend it!"
Amanda, London
"The sessions were clearly explained to me up front and we took things at a level that was comfortable for me, I felt a control over the process that I didn't believe would be possible. This was a journey of self discovery, it allowed me to forgive what had happened in the past and to move forward ... the feeling of freedom is one that I thought I wouldn't have again. I so appreciate all of the help and guidance which Patricia has given me."
Angela, London
For many years, I was reluctant to face issues that had occurred in my past. I tried various therapies but always got to a point where I was truly afraid to go any further. Hypnotherapy had been recommended to me but I was sceptical as I had only ever since it on stage. Patricia is an absolutely first class therapist, she has a fabulous, calming presence and made me feel so comfortable and really guided me through the whole process. The sessions were clearly explained to me up front and we took things at a level that was comfortable for me, I felt a control over the process that I didn’t believe would be possible.
The pace of the sessions was dictated by me and how much I felt I could handle, surprisingly, once you start, it is such a liberating experience that you can go much further than you imagined possible. After only 1 session with Patricia, I was further down the road than I had been in all of my therapies combined.
Patricia is an excellent listener and understands your needs and more importantly, offers tools to assist in the day to day management of the emotions which arise not only during but after the sessions.
The environment is safe, secure, welcoming and you feel totally cocooned. There is such an air of tranquility and calm, it is almost ethereal. The feeling of lightness which comes through during and after the sessions, is truly incredible.
This was a journey of self discovery, it allowed me to forgive what had happened in the past and to move forward without that baggage that had been so much a part of me that I didn't realize how heavy it was till it was gone. I am more aware of my own feelings now and no longer feel guilty if I put myself first. The feeling of freedom is a feeling that I thought I wouldn't have again.
I so appreciate all of the help and guidance which Patricia has given me. I would strongly recommend Patricia, I know you won't regret it - I didn't!
It is so important to choose the right hypnotherapist and that person is without doubt Patricia Spencer.